What is Life Coaching?
Simply put, Life Coaching is breaking down big concepts with skillful questions, pinpointing the disconnects with thoughtful observation, artfully synthesizing what has been revealed, and assisting you in coming up with actionable insights and next steps from a neutral place.
That is the magic and the gift of coaching.
Let’s discover your power.
Too often, we question our own wisdom because we don’t have a clear vision of what we want. The coaching relationship is unique. Instead of looking at the past (like therapy),
coaches focus on the future to help clients reimagine their lives.
Coaching is a synergy between art, science and good habits.
In a confidential space with a person who doesn’t have an agenda, you can see your goals with fresh eyes. The coaching process helps reveal possibilities while holding space for you to basically call yourself out on your own self-limiting thinking….all in the privacy of coaching call.
Still curious?
Here are some areas where a life coach can assist you: Improve optimism and creative flow, define your personal mission statement, understand yourself better and recognize any limiting thoughts, stop self-sabotage, manage stress, contain chaos, and establish healthy habits. And this is just the beginning.
You are always in the driver’s seat and the coaching process can be utilized to assist you in any area of
self-growth imaginable.
When I discovered and fell in love with the coaching process, it was a game changer for me. I learned new ways of organizing my outer and inner life that were creative but also flexible and played to my strengths: Creative problem solving, a Zest for exploring what is possible, and a sense of Humor when things get hard.
Let me use the skills I have learned along the way to help you realize your dreams. Together, with my clients, we break down barriers to success and forge ahead toward your unique life vision. Although coaching is a co-creation process, I will use my unique skills to help you achieve your specific goals. Through active listening, creative problem solving, centering, and boundary setting, I can help you live the life you want.
Let me use the skills I have learned along the way to help you realize your dreams. Together, with my clients, we break down barriers to success and forge ahead toward your unique life vision. Although coaching is a co-creation process, I will use my unique skills to help you achieve your specific goals. Through active listening, creative problem solving, centering, and boundary setting, I can help you live the life you want.
How Does this apply to you?
I can help you learn to trust yourself and the path you chose.
It all starts with learning to master your own mind by decluttering your thinking, so that you can discover your what you really want. Next, we clearly define what you really want, and then we design a path to achieving your dreams.
Let’s work together to create a multifaceted strategy for achieving your goals without stress and chaos.
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